What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joachim Bonheur & Francesca Chamiot-Clerc

HYROX Paris Grand Palais — April 18, 2025

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:04:14
Ranking: #32
AG Ranking: #21
Category: DOUBLES · OPEN

Joachim Bonheur

Francesca Chamiot-Clerc

18-20APR20253 days

Completed

7,495

HYROX Paris Grand Palais

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:33 (52%)

Stations25:12 (39%)

Roxzone5:33 (9%)

Running Analysis

Avg. PaceDegradationStability4:11/km+8.7%3.9%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:13	259
Running 2	4:01	-
Sled Push	1:55	347
Running 3	4:18	-
Sled Pull	2:47	51
Running 4	4:15	-
Burpee Broad Jump	2:59	117
Running 5	4:17	-
Rowing	4:20	119
Running 6	4:15	-
Farmers Carry	1:48	425
Running 7	4:22	-
Sandbag Lunges	3:29	133
Running 8	3:51	-
Wall Balls	3:41	65
Running Total	33:33	26
Roxzone Total	5:33	40

HYROX Race Analysis: Joachim Bonheur & Francesca Chamiot-Clerc

Joachim Bonheur

Francesca Chamiot-Clerc

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joachim Bonheur

Francesca Chamiot-Clerc

HYROX Paris Grand Palais

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times