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HYROX Race Analysis: Melanie Rönisch & Denise Fries & 2 others

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:27:58
Ranking: #24
AG Ranking: #19
Category: RELAY · OPEN

Melanie Rönisch

Denise Fries

Sandra Schipper

Mascha Behrens

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:37 (47%)

Stations39:23 (45%)

Roxzone7:02 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+12.5%7.4%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	5:24	22
Running 2	4:40	-
Sled Push	3:13	30
Running 3	4:36	-
Sled Pull	5:42	26
Running 4	5:19	-
Burpee Broad Jump	7:32	32
Running 5	5:27	-
Rowing	5:16	21
Running 6	5:14	-
Farmers Carry	2:01	24
Running 7	5:15	-
Sandbag Lunges	5:07	21
Running 8	5:17	-
Wall Balls	5:08	16
Running Total	41:37	17
Roxzone Total	7:02	12

HYROX Race Analysis: Melanie Rönisch & Denise Fries & 2 others - Hamburg 01:27:58 | HyCoach