HYROX Race Analysis: Shayne Long

HYROX SINGAPORE — November 29, 2025

Singapore, Singapore · SOLO · PRO · SIN

Total Time: 01:39:42
Ranking: #63
AG Ranking: #8
Category: SOLO · PRO

Shayne Long

HYROX HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:43 (42%)

Stations50:19 (50%)

Roxzone7:45 (8%)

Running Analysis

Avg. PaceDegradationStability5:13/km+16.4%16.9%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	5:27	88
Running 2	4:34	-
Sled Push	5:38	93
Running 3	5:20	-
Sled Pull	6:19	54
Running 4	5:37	-
Burpee Broad Jump	6:34	85
Running 5	4:54	-
Rowing	5:59	100
Running 6	5:09	-
Farmers Carry	3:45	84
Running 7	5:19	-
Sandbag Lunges	6:46	74
Running 8	7:06	-
Wall Balls	9:51	73
Running Total	41:43	49
Roxzone Total	7:45	46

HYROX Race Analysis: Shayne Long - Singapore 01:39:42 | HyCoach