HYROX Race Analysis: Ronald Dizon - Singapore 01:32:13 | HyCoach

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HYROX Race Analysis: Ronald Dizon

HYROX SINGAPORE — November 29, 2025

Singapore, Singapore · SOLO · OPEN · PHI

Total Time: 01:32:13
Ranking: #461
AG Ranking: #83
Category: SOLO · OPEN

Ronald Dizon

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:31 (47%)

Stations41:16 (45%)

Roxzone7:30 (8%)

Running Analysis

Avg. PaceDegradationStability5:26/km+11.4%13.2%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	5:03	843
Running 2	4:58	-
Sled Push	3:15	481
Running 3	5:24	-
Sled Pull	6:06	727
Running 4	5:18	-
Burpee Broad Jump	6:02	582
Running 5	5:28	-
Rowing	4:54	458
Running 6	5:28	-
Farmers Carry	2:10	412
Running 7	5:32	-
Sandbag Lunges	6:03	604
Running 8	7:05	-
Wall Balls	7:43	537
Running Total	43:31	457
Roxzone Total	7:30	278