What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Donald Park & Florence K

HYROX SINGAPORE — November 29, 2025

Singapore, Singapore · DOUBLES · OPEN · SIN

Total Time: 01:17:54
Ranking: #91
AG Ranking: #17
Category: DOUBLES · OPEN

Donald Park

Florence K

HYROX HYROX SINGAPORE - Singapore, Singapore

29-30NOV20252 days

Completed

15,528

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:25 (56%)

Stations27:27 (35%)

Roxzone7:06 (9%)

Running Analysis

Avg. PaceDegradationStability5:25/km+17.1%13.7%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:01	23
Running 2	4:58	-
Sled Push	2:00	103
Running 3	5:27	-
Sled Pull	4:06	158
Running 4	5:29	-
Burpee Broad Jump	2:41	52
Running 5	5:50	-
Rowing	4:28	64
Running 6	5:20	-
Farmers Carry	1:33	58
Running 7	5:49	-
Sandbag Lunges	3:29	56
Running 8	6:40	-
Wall Balls	5:09	247
Running Total	43:25	132
Roxzone Total	7:06	85

HYROX Race Analysis: Donald Park & Florence K

Donald Park

Florence K

HYROX SINGAPORE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Donald Park

Florence K

HYROX SINGAPORE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times