HYROX Race Analysis: Birdie Liau & Seth Tang - Singapore 01:40:00 | HyCoach

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HYROX Race Analysis: Birdie Liau & Seth Tang

HYROX SINGAPORE — November 29, 2025

Singapore, Singapore · DOUBLES · OPEN · SIN

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Total Time: 01:40:00
Ranking: #419
AG Ranking: #22
Category: DOUBLES · OPEN

Birdie Liau

Seth Tang

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:30 (51%)

Stations34:55 (35%)

Roxzone13:40 (14%)

Running Analysis

Avg. PaceDegradationStability6:26/km+25.7%29.6%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:36	315
Running 2	5:35	-
Sled Push	2:47	441
Running 3	6:02	-
Sled Pull	5:12	443
Running 4	6:34	-
Burpee Broad Jump	3:07	128
Running 5	6:03	-
Rowing	5:32	539
Running 6	5:48	-
Farmers Carry	2:00	382
Running 7	7:01	-
Sandbag Lunges	3:58	137
Running 8	10:52	-
Wall Balls	7:43	516
Running Total	51:30	353
Roxzone Total	13:40	575