What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Akhil S

HYROX Mumbai — May 3, 2025

Mumbai, India · SOLO · PRO · IND

Total Time: 01:45:45
Ranking: #45
AG Ranking: #13
Category: SOLO · PRO

Akhil S

3-4MAY20252 days

Completed

1,017

HYROX Mumbai

Mumbai, India

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:10 (42%)

Stations54:12 (51%)

Roxzone7:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+12.6%9.3%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:54	53
Running 2	5:01	-
Sled Push	5:08	57
Running 3	6:13	-
Sled Pull	12:34	66
Running 4	5:39	-
Burpee Broad Jump	5:02	35
Running 5	5:41	-
Rowing	5:38	59
Running 6	5:26	-
Farmers Carry	2:37	32
Running 7	5:39	-
Sandbag Lunges	5:28	26
Running 8	6:05	-
Wall Balls	12:51	66
Running Total	44:10	38
Roxzone Total	7:29	33

HYROX Race Analysis: Akhil S

Akhil S

HYROX Mumbai

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Akhil S

HYROX Mumbai

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times