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HYROX Race Analysis: Puneetha Rao & Satnam Singh & 2 others

HYROX Mumbai — May 3, 2025

Mumbai, India · RELAY · OPEN · IND

· · ·

Total Time: 01:17:06
Ranking: #6
AG Ranking: #6
Category: RELAY · OPEN

Puneetha Rao

Satnam Singh

Manojh Koomar Nayak

Navanitha Kb

HYROX Mumbai - Mumbai, India

HYROX Mumbai

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:00 (52%)

Stations31:19 (41%)

Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability5:00/km+12.7%11.7%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:28	5
Running 2	5:14	-
Sled Push	2:23	8
Running 3	4:42	-
Sled Pull	4:10	5
Running 4	5:18	-
Burpee Broad Jump	4:42	12
Running 5	5:09	-
Rowing	4:33	5
Running 6	5:24	-
Farmers Carry	1:51	5
Running 7	5:54	-
Sandbag Lunges	4:27	7
Running 8	4:29	-
Wall Balls	4:45	8
Running Total	40:00	10
Roxzone Total	5:51	12

HYROX Race Analysis: Puneetha Rao & Satnam Singh & 2 others - Mumbai 01:17:06 | HyCoach