HYROX Race Analysis: Connor Crossley - Poznan 01:13:23 | HyCoach

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HYROX Race Analysis: Connor Crossley

HYROX Poznan — November 2, 2024

Poznan, Poland · SOLO · OPEN · GBR

Total Time: 01:13:23
Ranking: #160
AG Ranking: #36
Category: SOLO · OPEN

Connor Crossley

HYROX Poznan - Poznan, Poland

HYROX Poznan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:54 (45%)

Stations35:17 (48%)

Roxzone5:17 (7%)

Running Analysis

Avg. PaceDegradationStability4:07/km+2.2%4.5%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:03	46
Running 2	3:50	-
Sled Push	2:05	359
Running 3	4:08	-
Sled Pull	3:52	254
Running 4	4:03	-
Burpee Broad Jump	5:43	383
Running 5	4:13	-
Rowing	4:31	103
Running 6	4:09	-
Farmers Carry	2:18	524
Running 7	3:55	-
Sandbag Lunges	4:04	164
Running 8	4:29	-
Wall Balls	8:41	617
Running Total	32:54	59
Roxzone Total	5:17	126