HYROX Race Analysis: Marcin Holona & Maciej Slawik

HYROX Poznan — November 2, 2024

Poznan, Poland · DOUBLES · OPEN · POL

Total Time: 01:04:55
Ranking: #58
AG Ranking: #25
Category: DOUBLES · OPEN

Marcin Holona

Maciej Slawik

HYROX HYROX Poznan - Poznan, Poland

2-3NOV20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:51 (61%)

Stations20:18 (31%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability4:59/km-4.3%6.6%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:05	187
Running 2	5:01	-
Sled Push	1:05	6
Running 3	5:06	-
Sled Pull	1:56	18
Running 4	4:55	-
Burpee Broad Jump	1:55	5
Running 5	4:50	-
Rowing	3:52	3
Running 6	4:41	-
Farmers Carry	1:22	25
Running 7	4:48	-
Sandbag Lunges	2:30	28
Running 8	4:46	-
Wall Balls	3:33	27
Running Total	39:51	113
Roxzone Total	4:51	46

HYROX Race Analysis: Marcin Holona & Maciej Slawik - Poznan 01:04:55 | HyCoach