HYROX Race Analysis: Krystian Mrukowicz & Conor Madden - Poznan 01:07:03 | HyCoach

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HYROX Race Analysis: Krystian Mrukowicz & Conor Madden

HYROX Poznan — November 2, 2024

Poznan, Poland · DOUBLES · OPEN · POL

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Total Time: 01:07:03
Ranking: #78
AG Ranking: #33
Category: DOUBLES · OPEN

Krystian Mrukowicz

Conor Madden

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:49 (55%)

Stations24:18 (36%)

Roxzone6:02 (9%)

Running Analysis

Avg. PaceDegradationStability4:36/km+3.9%7.7%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	3:51	92
Running 2	4:19	-
Sled Push	1:32	201
Running 3	4:23	-
Sled Pull	2:23	83
Running 4	4:24	-
Burpee Broad Jump	3:01	121
Running 5	4:30	-
Rowing	4:26	114
Running 6	4:29	-
Farmers Carry	1:45	191
Running 7	4:29	-
Sandbag Lunges	3:25	154
Running 8	5:28	-
Wall Balls	3:55	111
Running Total	36:49	68
Roxzone Total	6:02	112