HYROX Race Analysis: Kamil Koziol & Marlena Michno

HYROX Poznan — November 2, 2024

Poznan, Poland · DOUBLES · OPEN · POL

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Total Time: 00:59:43
Ranking: #7
AG Ranking: #4
Category: DOUBLES · OPEN

Kamil Koziol

Marlena Michno

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:32 (54%)

Stations22:21 (37%)

Roxzone4:55 (8%)

Running Analysis

Avg. PaceDegradationStability4:04/km+12.4%4.0%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	3:48	8
Running 2	3:46	-
Sled Push	1:11	3
Running 3	3:59	-
Sled Pull	2:39	39
Running 4	4:04	-
Burpee Broad Jump	2:46	58
Running 5	3:59	-
Rowing	4:10	16
Running 6	4:03	-
Farmers Carry	1:32	48
Running 7	4:14	-
Sandbag Lunges	2:29	13
Running 8	4:13	-
Wall Balls	3:46	62
Running Total	32:32	7
Roxzone Total	4:55	26

HYROX Race Analysis: Kamil Koziol & Marlena Michno - Poznan 00:59:43 | HyCoach