HYROX Race Analysis: Marcin Rosochacki & Natalia Rosochacka

HYROX Poznan — November 2, 2024

Poznan, Poland · DOUBLES · OPEN · POL

Total Time: 01:03:23
Ranking: #19
AG Ranking: #10
Category: DOUBLES · OPEN

Marcin Rosochacki

Natalia Rosochacka

HYROX HYROX Poznan - Poznan, Poland

2-3NOV20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:23 (57%)

Stations22:15 (35%)

Roxzone4:48 (8%)

Running Analysis

Avg. PaceDegradationStability4:33/km+3.4%5.1%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:03	59
Running 2	4:22	-
Sled Push	1:21	31
Running 3	4:28	-
Sled Pull	2:27	21
Running 4	4:23	-
Burpee Broad Jump	2:13	8
Running 5	4:28	-
Rowing	4:33	81
Running 6	4:23	-
Farmers Carry	1:29	32
Running 7	4:31	-
Sandbag Lunges	2:38	21
Running 8	4:50	-
Wall Balls	3:31	23
Running Total	36:23	37
Roxzone Total	4:48	18