HYROX Race Analysis: Joanna Miszel & Witold Miszel

HYROX Poznan — November 2, 2024

Poznan, Poland · DOUBLES · OPEN · POL

Total Time: 01:12:27
Ranking: #96
AG Ranking: #45
Category: DOUBLES · OPEN

Joanna Miszel

Witold Miszel

HYROX HYROX Poznan - Poznan, Poland

2-3NOV20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:57 (52%)

Stations28:06 (39%)

Roxzone6:29 (9%)

Running Analysis

Avg. PaceDegradationStability4:45/km-0.4%4.4%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:22	180
Running 2	4:42	-
Sled Push	1:50	227
Running 3	4:37	-
Sled Pull	3:14	129
Running 4	4:36	-
Burpee Broad Jump	4:20	225
Running 5	4:40	-
Rowing	4:50	165
Running 6	4:39	-
Farmers Carry	1:40	113
Running 7	4:41	-
Sandbag Lunges	3:11	74
Running 8	5:17	-
Wall Balls	4:39	181
Running Total	37:57	59
Roxzone Total	6:29	137

HYROX Race Analysis: Joanna Miszel & Witold Miszel - Poznan 01:12:27 | HyCoach