HYROX Race Analysis: Garry Docherty & Filip Galant & 3 others - Poznan 00:54:03 | HyCoach

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HYROX Race Analysis: Garry Docherty & Filip Galant & 3 others

HYROX Poznan — November 2, 2024

Poznan, Poland · RELAY · OPEN · GBR

· · · ·

Total Time: 00:54:03
Ranking: #6
AG Ranking: #6
Category: RELAY · OPEN

Garry Docherty

Filip Galant

David Hendry

Ross Walker

Harry Croford

HYROX Poznan - Poznan, Poland

HYROX Poznan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:27 (51%)

Stations22:55 (42%)

Roxzone3:45 (7%)

Running Analysis

Avg. PaceDegradationStability3:26/km+10.1%7.1%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	3:52	5
Running 2	3:08	-
Sled Push	1:52	15
Running 3	3:21	-
Sled Pull	2:49	11
Running 4	3:24	-
Burpee Broad Jump	2:54	8
Running 5	3:18	-
Rowing	4:04	6
Running 6	3:13	-
Farmers Carry	1:28	7
Running 7	3:27	-
Sandbag Lunges	2:44	4
Running 8	3:49	-
Wall Balls	3:12	2
Running Total	27:27	5
Roxzone Total	3:45	3