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HYROX Race Analysis: Sarah Sutherland & Lynn Blackley & 2 others

HYROX Poznan — November 2, 2024

Poznan, Poland · RELAY · OPEN · ITA

· · ·

Total Time: 01:08:21
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Sarah Sutherland

Lynn Blackley

Dominique Hibell

Giorgia Becker

HYROX Poznan - Poznan, Poland

HYROX Poznan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:59 (53%)

Stations27:32 (40%)

Roxzone4:54 (7%)

Running Analysis

Avg. PaceDegradationStability4:30/km-11.8%11.4%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:57	4
Running 2	4:23	-
Sled Push	1:44	6
Running 3	3:50	-
Sled Pull	3:10	1
Running 4	4:18	-
Burpee Broad Jump	3:49	2
Running 5	4:54	-
Rowing	4:55	4
Running 6	4:40	-
Farmers Carry	1:49	8
Running 7	3:52	-
Sandbag Lunges	2:49	2
Running 8	4:34	-
Wall Balls	4:19	3
Running Total	35:59	2
Roxzone Total	4:54	2

HYROX Race Analysis: Sarah Sutherland & Lynn Blackley & 2 others - Poznan 01:08:21 | HyCoach