What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Louis Belot & Malin Solheim

HYROX Singapore National Stadium — August 31, 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · FRA

Total Time: 01:18:00
Ranking: #31
AG Ranking: #23
Category: DOUBLES · OPEN

Jean-Louis Belot

Malin Solheim

31AUG-1 SEP20242 days

Completed

3,443

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (53%)

Stations29:22 (38%)

Roxzone7:32 (10%)

Running Analysis

Avg. PaceDegradationStability5:09/km+2.7%4.3%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:38	201
Running 2	4:53	-
Sled Push	2:12	115
Running 3	5:04	-
Sled Pull	4:25	62
Running 4	5:01	-
Burpee Broad Jump	3:00	89
Running 5	5:06	-
Rowing	5:05	167
Running 6	5:08	-
Farmers Carry	1:39	43
Running 7	5:01	-
Sandbag Lunges	3:49	127
Running 8	5:24	-
Wall Balls	4:34	147
Running Total	41:10	24
Roxzone Total	7:32	67

HYROX Race Analysis: Jean-Louis Belot & Malin Solheim

Jean-Louis Belot

Malin Solheim

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Louis Belot

Malin Solheim

HYROX Singapore National Stadium

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times