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HYROX Race Analysis: Yan Wei Kwan & Chong Tat Ko & 2 others

HYROX Singapore National Stadium — August 31, 2024

Singapore National Stadium, Singapore · RELAY · OPEN · SIN

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Total Time: 01:07:46
Ranking: #5
AG Ranking: #4
Category: RELAY · OPEN

Yan Wei Kwan

Chong Tat Ko

Kim Long Kang

Raymond Chua

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:00 (50%)

Stations28:06 (41%)

Roxzone5:44 (8%)

Running Analysis

Avg. PaceDegradationStability4:15/km+22.7%6.3%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:29	12
Running 2	3:53	-
Sled Push	2:17	29
Running 3	3:53	-
Sled Pull	2:49	2
Running 4	4:21	-
Burpee Broad Jump	3:29	30
Running 5	4:17	-
Rowing	4:40	34
Running 6	4:15	-
Farmers Carry	1:58	24
Running 7	4:46	-
Sandbag Lunges	4:03	26
Running 8	4:25	-
Wall Balls	4:21	12
Running Total	34:00	12
Roxzone Total	5:44	4

HYROX Race Analysis: Yan Wei Kwan & Chong Tat Ko & 2 others - Singapore National Stadium 01:07:46 | HyCoach