HYROX Race Analysis: Stephen Swords & Ronan O'Boyle & 2 others - Singapore National Stadium 01:14:26 | HyCoach

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HYROX Race Analysis: Stephen Swords & Ronan O'Boyle & 2 others

HYROX Singapore National Stadium — August 31, 2024

Singapore National Stadium, Singapore · RELAY · OPEN · IRL

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Total Time: 01:14:26
Ranking: #18
AG Ranking: #16
Category: RELAY · OPEN

Stephen Swords

Ronan O'Boyle

Liam Mcginley

Jamie White

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:39 (44%)

Stations34:53 (47%)

Roxzone6:58 (9%)

Running Analysis

Avg. PaceDegradationStability4:05/km+8.8%9.4%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:32	13
Running 2	3:58	-
Sled Push	3:15	64
Running 3	3:45	-
Sled Pull	4:24	18
Running 4	3:32	-
Burpee Broad Jump	3:29	31
Running 5	4:03	-
Rowing	4:33	23
Running 6	4:32	-
Farmers Carry	2:27	60
Running 7	4:19	-
Sandbag Lunges	4:29	40
Running 8	4:44	-
Wall Balls	7:44	64
Running Total	32:39	7
Roxzone Total	6:58	21