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HYROX Race Analysis: Alvin Lau & Ryan Lim & 2 others

HYROX Singapore National Stadium — August 31, 2024

Singapore National Stadium, Singapore · RELAY · OPEN · SIN

· · ·

Total Time: 01:27:28
Ranking: #50
AG Ranking: #43
Category: RELAY · OPEN

Alvin Lau

Ryan Lim

Chih Chwen Heng

Martin Ang

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:31 (46%)

Stations38:05 (43%)

Roxzone8:57 (10%)

Running Analysis

Avg. PaceDegradationStability5:04/km-14.7%16.1%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	5:42	87
Running 2	5:39	-
Sled Push	2:22	34
Running 3	4:08	-
Sled Pull	4:38	25
Running 4	5:51	-
Burpee Broad Jump	8:19	100
Running 5	6:17	-
Rowing	5:00	57
Running 6	3:48	-
Farmers Carry	1:24	1
Running 7	4:49	-
Sandbag Lunges	4:24	39
Running 8	4:36	-
Wall Balls	6:16	40
Running Total	40:31	54
Roxzone Total	8:57	52

HYROX Race Analysis: Alvin Lau & Ryan Lim & 2 others - Singapore National Stadium 01:27:28 | HyCoach