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HYROX Race Analysis: Ryan Hogarth

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:02:44
Ranking: #30
AG Ranking: #6
Category: SOLO · PRO

Ryan Hogarth

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:56 (52%)

Stations26:20 (42%)

Roxzone3:33 (6%)

Running Analysis

Avg. PaceDegradationStability4:07/km+9.0%12.9%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	3:53	15
Running 2	4:05	-
Sled Push	2:53	25
Running 3	4:25	-
Sled Pull	3:36	6
Running 4	4:22	-
Burpee Broad Jump	3:15	25
Running 5	4:36	-
Rowing	4:02	5
Running 6	4:31	-
Farmers Carry	1:38	16
Running 7	4:27	-
Sandbag Lunges	2:49	1
Running 8	3:39	-
Wall Balls	4:14	5
Running Total	32:56	38
Roxzone Total	3:33	37

HYROX Race Analysis: Ryan Hogarth - Glasgow 01:02:44 | HyCoach