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HYROX Race Analysis: Ross Forbes

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Ross Forbes

Total Time
01:09:31
Ranking
#91
AG Ranking
#26
Category
SOLO · PRO
RF

Ross Forbes

12-16MAR20255
Completed
11,249

HYROX Glasgow

Glasgow, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running35:05 (50%)
Stations30:54 (44%)
Roxzone3:37 (5%)

Running Analysis

Avg. PaceDegradationStability4:23/km+15.7%21.1%

Split times

SegmentTimeRank
Running 12:52-
SkiErg3:5726
Running 23:56-
Sled Push2:5836
Running 34:33-
Sled Pull4:5968
Running 44:38-
Burpee Broad Jump3:5558
Running 56:22-
Rowing4:1534
Running 64:26-
Farmers Carry1:5552
Running 74:33-
Sandbag Lunges4:1649
Running 83:49-
Wall Balls4:3917
Running Total35:0556
Roxzone Total3:3743