HYROX Race Analysis: James Gilboy

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:11:05
Ranking: #47
AG Ranking: #10
Category: SOLO · PRO

James Gilboy

12-16MAR20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:32 (50%)

Stations31:40 (44%)

Roxzone3:58 (6%)

Running Analysis

Avg. PaceDegradationStability4:27/km+14.0%13.3%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	3:58	28
Running 2	4:17	-
Sled Push	2:57	35
Running 3	4:37	-
Sled Pull	4:38	51
Running 4	4:52	-
Burpee Broad Jump	3:59	61
Running 5	5:00	-
Rowing	4:22	52
Running 6	4:49	-
Farmers Carry	1:57	59
Running 7	4:53	-
Sandbag Lunges	5:01	76
Running 8	4:02	-
Wall Balls	4:48	26
Running Total	35:32	60
Roxzone Total	3:58	64