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HYROX Race Analysis: Abdi Ahmed

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Abdi Ahmed

Total Time
01:32:54
Ranking
#220
AG Ranking
#25
Category
SOLO · PRO
GBR flag
AA

Abdi Ahmed

12-16MAR20255
Completed
11,249

HYROX Glasgow

Glasgow, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running38:13 (41%)
Stations50:00 (54%)
Roxzone4:44 (5%)

Running Analysis

Avg. PaceDegradationStability4:47/km+5.9%17.7%

Split times

SegmentTimeRank
Running 13:15-
SkiErg4:19102
Running 24:33-
Sled Push4:41112
Running 34:48-
Sled Pull8:48113
Running 45:01-
Burpee Broad Jump6:07104
Running 55:04-
Rowing5:04107
Running 66:30-
Farmers Carry4:12112
Running 74:49-
Sandbag Lunges4:4067
Running 84:16-
Wall Balls12:09107
Running Total38:1389
Roxzone Total4:4495