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HYROX Race Analysis: Lyndsey Nelson

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:35:40
Ranking: #180
AG Ranking: #22
Category: SOLO · PRO

Lyndsey Nelson

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:45 (48%)

Stations44:26 (46%)

Roxzone5:33 (6%)

Running Analysis

Avg. PaceDegradationStability5:43/km+13.7%14.4%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:43	40
Running 2	5:35	-
Sled Push	3:49	62
Running 3	5:55	-
Sled Pull	6:01	67
Running 4	5:50	-
Burpee Broad Jump	6:37	87
Running 5	6:45	-
Rowing	5:22	82
Running 6	6:22	-
Farmers Carry	2:09	17
Running 7	6:21	-
Sandbag Lunges	7:03	96
Running 8	5:03	-
Wall Balls	8:42	93
Running Total	45:45	80
Roxzone Total	5:33	76