HYROX Race Analysis: Sami Smithson

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:36:02
Ranking: #182
AG Ranking: #16
Category: SOLO · PRO

Sami Smithson

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:08 (46%)

Stations44:49 (47%)

Roxzone7:09 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+8.7%12.0%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	5:06	96
Running 2	5:32	-
Sled Push	4:26	90
Running 3	5:47	-
Sled Pull	6:00	64
Running 4	5:52	-
Burpee Broad Jump	5:16	49
Running 5	6:05	-
Rowing	5:40	97
Running 6	5:57	-
Farmers Carry	3:54	101
Running 7	6:01	-
Sandbag Lunges	5:02	45
Running 8	4:55	-
Wall Balls	9:25	99
Running Total	44:08	68
Roxzone Total	7:09	105

HYROX Race Analysis: Sami Smithson - Glasgow 01:36:02 | HyCoach