HYROX Race Analysis: Kris Macdonald

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:35:31
Ranking: #226
AG Ranking: #44
Category: SOLO · PRO

Kris Macdonald

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:53 (45%)

Stations47:26 (50%)

Roxzone5:16 (6%)

Running Analysis

Avg. PaceDegradationStability5:22/km+13.6%12.5%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:20	114
Running 2	5:08	-
Sled Push	4:39	127
Running 3	5:28	-
Sled Pull	6:03	108
Running 4	5:40	-
Burpee Broad Jump	8:01	131
Running 5	6:00	-
Rowing	4:47	117
Running 6	5:54	-
Farmers Carry	2:19	91
Running 7	5:50	-
Sandbag Lunges	5:58	113
Running 8	5:09	-
Wall Balls	11:19	129
Running Total	42:53	116
Roxzone Total	5:16	111

HYROX Race Analysis: Kris Macdonald - Glasgow 01:35:31 | HyCoach