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HYROX Race Analysis: Emily Dowling

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Emily Dowling

Total Time
01:08:57
Ranking
#12
AG Ranking
#5
Category
SOLO · PRO
GBR flag
ED

Emily Dowling

12-16MAR20255
Completed
11,249

HYROX Glasgow

Glasgow, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running35:12 (51%)
Stations30:15 (44%)
Roxzone3:34 (5%)

Running Analysis

Avg. PaceDegradationStability4:24/km+7.0%13.7%

Split times

SegmentTimeRank
Running 13:03-
SkiErg4:3544
Running 24:32-
Sled Push2:4512
Running 34:50-
Sled Pull3:576
Running 44:39-
Burpee Broad Jump3:5015
Running 54:47-
Rowing4:4019
Running 64:46-
Farmers Carry1:5416
Running 74:51-
Sandbag Lunges3:307
Running 83:48-
Wall Balls5:0439
Running Total35:1223
Roxzone Total3:3413