HYROX Race Analysis: Richard Hemple

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:02:26
Ranking: #68
AG Ranking: #21
Category: SOLO · OPEN

Richard Hemple

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:36 (52%)

Stations26:44 (43%)

Roxzone3:09 (5%)

Running Analysis

Avg. PaceDegradationStability4:05/km+7.7%13.2%

Split times

Segment	Time	Rank
Running 1	2:53	-
SkiErg	4:00	97
Running 2	4:07	-
Sled Push	2:25	261
Running 3	4:22	-
Sled Pull	3:22	112
Running 4	4:27	-
Burpee Broad Jump	3:19	68
Running 5	4:30	-
Rowing	4:20	133
Running 6	4:22	-
Farmers Carry	1:27	63
Running 7	4:26	-
Sandbag Lunges	3:52	206
Running 8	3:33	-
Wall Balls	3:59	39
Running Total	32:36	73
Roxzone Total	3:09	23

HYROX Race Analysis: Richard Hemple - Glasgow 01:02:26 | HyCoach