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HYROX Race Analysis: Nathan Marston

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:04:27
Ranking: #132
AG Ranking: #42
Category: SOLO · OPEN

Nathan Marston

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:57 (51%)

Stations28:14 (44%)

Roxzone3:21 (5%)

Running Analysis

Avg. PaceDegradationStability4:07/km+2.3%10.7%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	4:12	414
Running 2	4:17	-
Sled Push	1:58	32
Running 3	4:19	-
Sled Pull	3:18	90
Running 4	4:22	-
Burpee Broad Jump	4:07	272
Running 5	4:29	-
Rowing	4:18	99
Running 6	4:24	-
Farmers Carry	2:07	890
Running 7	4:23	-
Sandbag Lunges	3:49	186
Running 8	3:33	-
Wall Balls	4:25	101
Running Total	32:57	86
Roxzone Total	3:21	50

HYROX Race Analysis: Nathan Marston - Glasgow 01:04:27 | HyCoach