HYROX Race Analysis: Aldo O'Donnell - Glasgow 01:07:19 | HyCoach

HYROX Race Analysis: Aldo O'Donnell

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:07:19
Ranking: #262
AG Ranking: #54
Category: SOLO · OPEN

Aldo O'Donnell

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:34 (51%)

Stations29:17 (43%)

Roxzone3:34 (5%)

Running Analysis

Avg. PaceDegradationStability4:19/km+10.0%12.9%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:17	609
Running 2	4:19	-
Sled Push	2:40	522
Running 3	4:39	-
Sled Pull	3:39	233
Running 4	4:44	-
Burpee Broad Jump	3:39	130
Running 5	4:48	-
Rowing	4:32	459
Running 6	4:30	-
Farmers Carry	1:29	78
Running 7	4:45	-
Sandbag Lunges	4:29	527
Running 8	3:44	-
Wall Balls	4:32	121
Running Total	34:34	165
Roxzone Total	3:34	102