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HYROX Race Analysis: Harry Palmer

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:07:46
Ranking: #310
AG Ranking: #91
Category: SOLO · OPEN

Harry Palmer

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:09 (55%)

Stations26:51 (40%)

Roxzone3:51 (6%)

Running Analysis

Avg. PaceDegradationStability4:39/km+3.1%10.7%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:05	190
Running 2	4:52	-
Sled Push	2:19	178
Running 3	4:54	-
Sled Pull	3:32	173
Running 4	4:53	-
Burpee Broad Jump	3:41	140
Running 5	5:02	-
Rowing	4:12	39
Running 6	4:51	-
Farmers Carry	1:26	58
Running 7	5:01	-
Sandbag Lunges	3:21	58
Running 8	4:08	-
Wall Balls	4:15	71
Running Total	37:09	372
Roxzone Total	3:51	214