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HYROX Race Analysis: James Barnes

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:08:39
Ranking: #344
AG Ranking: #75
Category: SOLO · OPEN

James Barnes

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:14 (53%)

Stations28:32 (42%)

Roxzone3:57 (6%)

Running Analysis

Avg. PaceDegradationStability4:32/km+9.2%12.3%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	4:11	380
Running 2	4:33	-
Sled Push	2:36	460
Running 3	4:44	-
Sled Pull	3:38	225
Running 4	4:47	-
Burpee Broad Jump	4:13	313
Running 5	4:58	-
Rowing	4:20	134
Running 6	4:58	-
Farmers Carry	1:45	343
Running 7	4:58	-
Sandbag Lunges	3:50	191
Running 8	4:03	-
Wall Balls	3:59	37
Running Total	36:14	295
Roxzone Total	3:57	266

HYROX Race Analysis: James Barnes - Glasgow 01:08:39 | HyCoach