HYROX Race Analysis: Barry McConnochie

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:18:28
Ranking: #1212
AG Ranking: #248
Category: SOLO · OPEN

Barry McConnochie

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:51 (52%)

Stations32:48 (42%)

Roxzone4:55 (6%)

Running Analysis

Avg. PaceDegradationStability5:06/km+11.1%14.8%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	4:07	261
Running 2	5:06	-
Sled Push	3:07	1021
Running 3	5:20	-
Sled Pull	4:25	762
Running 4	5:34	-
Burpee Broad Jump	4:10	297
Running 5	5:50	-
Rowing	4:40	706
Running 6	5:31	-
Farmers Carry	2:04	800
Running 7	5:40	-
Sandbag Lunges	5:01	805
Running 8	4:30	-
Wall Balls	5:14	328
Running Total	40:51	747
Roxzone Total	4:55	784

HYROX Race Analysis: Barry McConnochie - Glasgow 01:18:28 | HyCoach