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HYROX Race Analysis: Ben Woodroffe

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:18:32
Ranking: #1215
AG Ranking: #64
Category: SOLO · OPEN

Ben Woodroffe

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:11 (47%)

Stations37:16 (47%)

Roxzone4:09 (5%)

Running Analysis

Avg. PaceDegradationStability4:39/km+9.6%13.2%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	4:23	842
Running 2	4:40	-
Sled Push	3:05	989
Running 3	4:51	-
Sled Pull	4:47	972
Running 4	4:55	-
Burpee Broad Jump	5:25	800
Running 5	5:06	-
Rowing	4:42	767
Running 6	5:07	-
Farmers Carry	2:21	1157
Running 7	5:07	-
Sandbag Lunges	6:08	1219
Running 8	4:19	-
Wall Balls	6:25	746
Running Total	37:11	377
Roxzone Total	4:09	357

HYROX Race Analysis: Ben Woodroffe - Glasgow 01:18:32 | HyCoach