HYROX Race Analysis: Thomas O’Hara - Glasgow 01:21:14 | HyCoach

HYROX Race Analysis: Thomas O’Hara

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:14
Ranking: #1456
AG Ranking: #285
Category: SOLO · OPEN

Thomas O’Hara

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:30 (47%)

Stations37:38 (46%)

Roxzone5:11 (6%)

Running Analysis

Avg. PaceDegradationStability4:49/km+10.0%5.1%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:32	1106
Running 2	4:40	-
Sled Push	3:24	1248
Running 3	4:47	-
Sled Pull	4:43	927
Running 4	4:52	-
Burpee Broad Jump	6:03	1018
Running 5	4:58	-
Rowing	4:39	682
Running 6	5:03	-
Farmers Carry	1:43	298
Running 7	5:08	-
Sandbag Lunges	4:16	391
Running 8	4:17	-
Wall Balls	8:18	1207
Running Total	38:30	514
Roxzone Total	5:11	920