HYROX Race Analysis: Mark Giles

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:22:11
Ranking: #1535
AG Ranking: #334
Category: SOLO · OPEN

Mark Giles

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:12 (49%)

Stations36:58 (45%)

Roxzone5:06 (6%)

Running Analysis

Avg. PaceDegradationStability5:01/km+9.3%14.9%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:17	598
Running 2	4:49	-
Sled Push	3:28	1289
Running 3	5:46	-
Sled Pull	5:17	1201
Running 4	5:39	-
Burpee Broad Jump	7:03	1256
Running 5	5:39	-
Rowing	4:52	1030
Running 6	5:09	-
Farmers Carry	2:17	1099
Running 7	5:16	-
Sandbag Lunges	4:44	674
Running 8	4:37	-
Wall Balls	5:00	257
Running Total	40:12	683
Roxzone Total	5:06	883

HYROX Race Analysis: Mark Giles - Glasgow 01:22:11 | HyCoach