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HYROX Race Analysis: Declan Bonner

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:25:26
Ranking: #1779
AG Ranking: #336
Category: SOLO · OPEN

Declan Bonner

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:11 (52%)

Stations37:10 (43%)

Roxzone4:12 (5%)

Running Analysis

Avg. PaceDegradationStability5:31/km+12.6%23.7%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	4:44	1386
Running 2	4:46	-
Sled Push	2:57	858
Running 3	5:20	-
Sled Pull	4:40	896
Running 4	8:21	-
Burpee Broad Jump	5:20	758
Running 5	5:26	-
Rowing	4:44	812
Running 6	5:12	-
Farmers Carry	2:08	924
Running 7	5:22	-
Sandbag Lunges	5:11	872
Running 8	6:21	-
Wall Balls	7:26	1040
Running Total	44:11	1014
Roxzone Total	4:12	386

HYROX Race Analysis: Declan Bonner - Glasgow 01:25:26 | HyCoach