HYROX Race Analysis: Alex Welham - Glasgow 01:29:19 | HyCoach

HYROX Race Analysis: Alex Welham

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:29:19
Ranking: #2065
AG Ranking: #474
Category: SOLO · OPEN

Alex Welham

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:52 (54%)

Stations34:48 (39%)

Roxzone6:44 (8%)

Running Analysis

Avg. PaceDegradationStability5:59/km+19.7%9.9%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	4:11	367
Running 2	5:19	-
Sled Push	2:24	242
Running 3	5:40	-
Sled Pull	4:59	1070
Running 4	5:43	-
Burpee Broad Jump	5:14	720
Running 5	5:52	-
Rowing	4:51	1009
Running 6	5:46	-
Farmers Carry	1:32	115
Running 7	6:22	-
Sandbag Lunges	4:41	642
Running 8	7:23	-
Wall Balls	6:56	910
Running Total	47:52	1259
Roxzone Total	6:44	1351