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HYROX Race Analysis: James Hamilton

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:34:53
Ranking: #2374
AG Ranking: #170
Category: SOLO · OPEN

James Hamilton

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:54 (51%)

Stations40:42 (43%)

Roxzone5:23 (6%)

Running Analysis

Avg. PaceDegradationStability6:07/km+5.1%9.2%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:26	954
Running 2	5:36	-
Sled Push	2:49	729
Running 3	5:53	-
Sled Pull	5:07	1129
Running 4	5:56	-
Burpee Broad Jump	8:39	1452
Running 5	6:41	-
Rowing	4:55	1091
Running 6	6:06	-
Farmers Carry	2:09	936
Running 7	5:53	-
Sandbag Lunges	4:27	507
Running 8	7:20	-
Wall Balls	8:10	1183
Running Total	48:54	1310
Roxzone Total	5:23	1004

HYROX Race Analysis: James Hamilton - Glasgow 01:34:53 | HyCoach