HYROX Race Analysis: Paul Harris - Glasgow 01:36:05 | HyCoach

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HYROX Race Analysis: Paul Harris

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:36:05
Ranking: #2428
AG Ranking: #178
Category: SOLO · OPEN

Paul Harris

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running57:59 (60%)

Stations33:18 (35%)

Roxzone4:52 (5%)

Running Analysis

Avg. PaceDegradationStability7:15/km+2.0%27.1%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:11	384
Running 2	8:16	-
Sled Push	2:40	521
Running 3	8:20	-
Sled Pull	3:37	222
Running 4	8:21	-
Burpee Broad Jump	5:30	833
Running 5	8:31	-
Rowing	4:26	284
Running 6	8:22	-
Farmers Carry	1:26	57
Running 7	8:26	-
Sandbag Lunges	6:13	1248
Running 8	4:22	-
Wall Balls	5:15	336
Running Total	57:59	1518
Roxzone Total	4:52	758