What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tiffany-Rae Becker

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:28:10
Ranking: #346
AG Ranking: #74
Category: SOLO · OPEN

Tiffany-Rae Becker

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:26 (54%)

Stations36:09 (41%)

Roxzone4:40 (5%)

Running Analysis

Avg. PaceDegradationStability5:56/km+17.3%13.6%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:54	255
Running 2	5:30	-
Sled Push	2:55	523
Running 3	5:59	-
Sled Pull	5:06	413
Running 4	5:57	-
Burpee Broad Jump	5:35	258
Running 5	6:16	-
Rowing	5:14	319
Running 6	6:11	-
Farmers Carry	2:28	569
Running 7	6:27	-
Sandbag Lunges	4:30	298
Running 8	7:04	-
Wall Balls	5:27	253
Running Total	47:26	442
Roxzone Total	4:40	200

HYROX Race Analysis: Tiffany-Rae Becker

Tiffany-Rae Becker

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tiffany-Rae Becker

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times