HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis

HYROX Race Analysis: Emma Pemberton

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Emma Pemberton

Total Time
01:30:48
Ranking
#719
AG Ranking
#154
Category
SOLO · OPEN
GBR flag
EP

Emma Pemberton

12-16MAR20255
Completed
11,249

HYROX Glasgow

Glasgow, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running50:02 (55%)
Stations34:51 (38%)
Roxzone5:59 (7%)

Running Analysis

Avg. PaceDegradationStability6:15/km+9.2%14.0%

Split times

SegmentTimeRank
Running 14:13-
SkiErg5:06447
Running 26:10-
Sled Push2:20197
Running 36:47-
Sled Pull4:55354
Running 46:54-
Burpee Broad Jump6:06350
Running 57:03-
Rowing5:26487
Running 66:34-
Farmers Carry1:54173
Running 76:44-
Sandbag Lunges3:49109
Running 85:41-
Wall Balls5:15208
Running Total50:02538
Roxzone Total5:59491