HYROX Race Analysis: Amy Henderson

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:40
Ranking: #781
AG Ranking: #180
Category: SOLO · OPEN

Amy Henderson

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:39 (51%)

Stations38:49 (42%)

Roxzone6:17 (7%)

Running Analysis

Avg. PaceDegradationStability5:57/km0.0%12.2%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	5:14	573
Running 2	6:15	-
Sled Push	2:38	375
Running 3	6:25	-
Sled Pull	5:20	484
Running 4	6:29	-
Burpee Broad Jump	7:27	527
Running 5	6:33	-
Rowing	5:15	324
Running 6	6:13	-
Farmers Carry	1:49	97
Running 7	6:15	-
Sandbag Lunges	4:59	429
Running 8	5:10	-
Wall Balls	6:07	414
Running Total	47:39	449
Roxzone Total	6:17	547

HYROX Race Analysis: Amy Henderson - Glasgow 01:32:40 | HyCoach