HYROX Race Analysis: Rachel Dean

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:51:40
Ranking: #1253
AG Ranking: #106
Category: SOLO · OPEN

Rachel Dean

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:49 (49%)

Stations50:33 (45%)

Roxzone6:22 (6%)

Running Analysis

Avg. PaceDegradationStability6:51/km+12.8%12.2%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	5:11	534
Running 2	6:39	-
Sled Push	2:38	377
Running 3	6:40	-
Sled Pull	6:26	692
Running 4	7:09	-
Burpee Broad Jump	12:49	806
Running 5	7:44	-
Rowing	5:30	529
Running 6	7:22	-
Farmers Carry	2:42	674
Running 7	7:30	-
Sandbag Lunges	6:08	646
Running 8	6:57	-
Wall Balls	9:09	719
Running Total	54:49	667
Roxzone Total	6:22	560

HYROX Race Analysis: Rachel Dean - Glasgow 01:51:40 | HyCoach