HYROX Race Analysis: Dylan Whiteway - Glasgow 01:04:55 | HyCoach

HYROX Race Analysis: Dylan Whiteway

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:04:55
Ranking: #146
AG Ranking: #36
Category: SOLO · OPEN

Dylan Whiteway

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:43 (50%)

Stations28:53 (44%)

Roxzone3:24 (5%)

Running Analysis

Avg. PaceDegradationStability4:06/km+3.5%13.2%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:33	1075
Running 2	4:16	-
Sled Push	2:13	104
Running 3	4:37	-
Sled Pull	3:51	422
Running 4	4:22	-
Burpee Broad Jump	4:41	522
Running 5	4:21	-
Rowing	4:44	740
Running 6	4:23	-
Farmers Carry	1:35	123
Running 7	4:25	-
Sandbag Lunges	3:18	42
Running 8	3:27	-
Wall Balls	3:58	41
Running Total	32:43	71
Roxzone Total	3:24	55