HYROX Race Analysis: Luke Thompson

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:11:58
Ranking: #607
AG Ranking: #146
Category: SOLO · OPEN

Luke Thompson

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:49 (51%)

Stations31:18 (43%)

Roxzone3:55 (5%)

Running Analysis

Avg. PaceDegradationStability4:36/km+2.4%11.7%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	4:09	324
Running 2	4:50	-
Sled Push	2:39	489
Running 3	4:52	-
Sled Pull	3:44	372
Running 4	4:52	-
Burpee Broad Jump	4:30	451
Running 5	5:04	-
Rowing	4:28	297
Running 6	4:53	-
Farmers Carry	2:02	696
Running 7	4:57	-
Sandbag Lunges	4:27	429
Running 8	4:00	-
Wall Balls	5:19	355
Running Total	36:49	381
Roxzone Total	3:55	253

HYROX Race Analysis: Luke Thompson - Glasgow 01:11:58 | HyCoach