HYROX Race Analysis: Nick Astley

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:15:16
Ranking: #911
AG Ranking: #202
Category: SOLO · OPEN

Nick Astley

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:19 (51%)

Stations33:03 (44%)

Roxzone3:58 (5%)

Running Analysis

Avg. PaceDegradationStability4:48/km+7.1%11.9%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:39	1210
Running 2	4:55	-
Sled Push	2:46	630
Running 3	5:05	-
Sled Pull	4:16	712
Running 4	5:00	-
Burpee Broad Jump	4:25	417
Running 5	5:12	-
Rowing	4:39	591
Running 6	5:09	-
Farmers Carry	1:56	556
Running 7	5:16	-
Sandbag Lunges	4:35	507
Running 8	4:17	-
Wall Balls	5:47	511
Running Total	38:19	527
Roxzone Total	3:58	279

HYROX Race Analysis: Nick Astley - Glasgow 01:15:16 | HyCoach