What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Guan-An Chen

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:50
Ranking: #538
AG Ranking: #68
Category: SOLO · OPEN

Guan-An Chen

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:41 (49%)

Stations34:31 (45%)

Roxzone4:43 (6%)

Running Analysis

Avg. PaceDegradationStability4:43/km+6.3%15.3%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:35	1135
Running 2	4:45	-
Sled Push	3:05	957
Running 3	5:06	-
Sled Pull	4:33	864
Running 4	5:02	-
Burpee Broad Jump	3:24	79
Running 5	5:26	-
Rowing	4:46	780
Running 6	5:19	-
Farmers Carry	2:53	1338
Running 7	5:03	-
Sandbag Lunges	4:48	636
Running 8	3:46	-
Wall Balls	6:27	721
Running Total	37:41	474
Roxzone Total	4:43	676

HYROX Race Analysis: Guan-An Chen

Guan-An Chen

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Guan-An Chen

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times