HYROX Race Analysis: John Kelly - Glasgow 01:19:49 | HyCoach

HYROX Race Analysis: John Kelly

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:19:49
Ranking: #1347
AG Ranking: #288
Category: SOLO · OPEN

John Kelly

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:53 (47%)

Stations34:52 (44%)

Roxzone7:09 (9%)

Running Analysis

Avg. PaceDegradationStability4:44/km+3.8%12.6%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	3:55	38
Running 2	4:49	-
Sled Push	2:38	465
Running 3	5:13	-
Sled Pull	3:07	73
Running 4	5:13	-
Burpee Broad Jump	6:19	1053
Running 5	5:04	-
Rowing	4:42	704
Running 6	4:57	-
Farmers Carry	1:44	286
Running 7	5:00	-
Sandbag Lunges	6:32	1200
Running 8	4:24	-
Wall Balls	5:55	550
Running Total	37:53	492
Roxzone Total	7:09	1308